Anxiety Therapy · Orem, Utah
Anxiety Therapy in Orem, Utah
Anxiety therapy at Compass Mental Health Services helps people in Orem and across Utah County quiet constant worry, panic, and stress so it no longer runs the day. Care is provided by our licensed team, including founder Devin Dutson, LCSW, who has 19 years of experience with anxiety in teens and adults. Sessions are available in person at our Orem office and by telehealth anywhere in Utah. We help with generalized worry, social anxiety, panic, and the sleeplessness and physical tension that often come with them — using practical, evidence-based approaches tailored to you. Most major Utah insurers are accepted, and new clients are welcome with no waitlist.
Signs it might be time for anxiety therapy
Anxiety is more than everyday stress. People often reach out when they notice:
- Worry that’s hard to turn off, even when things are “fine”
- Racing thoughts, restlessness, or trouble concentrating
- Physical tension — a tight chest, upset stomach, or trouble sleeping
- Avoiding situations, conversations, or places because of dread
- Panic that comes on fast and feels overwhelming
How anxiety therapy helps
Therapy gives you a place to understand what’s driving the anxiety and practical tools to respond differently. Rather than just “calming down,” you learn to recognize the patterns that fuel worry, work with the thoughts and feelings underneath, and rebuild confidence in the situations anxiety has been shrinking.
Anxiety therapy in Orem and across Utah
Our office is in Orem, convenient to Provo, Lindon, Vineyard, and the rest of Utah County. Prefer to meet from home? Telehealth therapy is available to anyone located in Utah.
Insurance & rates
Compass is in-network with most major Utah insurers, and self-pay is $130 / session. See the full list of accepted plans before you book.
Anxiety therapy FAQs
How do I know if I should see a therapist for anxiety?
If worry, restlessness, racing thoughts, or physical tension get in the way of work, sleep, or relationships — and it has lasted for weeks — therapy can help. You don’t need a diagnosis to start; a first session is a chance to talk it through.
Do you offer anxiety therapy by telehealth in Utah?
Yes. Anxiety therapy is available in person at our Orem office and by secure telehealth to anyone located in Utah.
Do you take insurance for anxiety therapy?
Yes — Compass is in-network with most major Utah insurers, and self-pay is $130 / session. You can review the full list of accepted plans before booking.
Draft notice — for client/legal review: This page is for general education and is not a substitute for professional diagnosis or treatment. Final medical-disclaimer wording is to be confirmed by the practice.
Take the first step
New clients are welcome with no waitlist. Booking takes just a few minutes through our secure client portal.
Book an appointment