Couples Therapy · Orem, Utah
Couples Therapy in Orem, Utah
Couples therapy at Compass Mental Health Services helps partners in Orem and across Utah County communicate better, work through conflict, and feel close again. Care is provided by Skyler Packard, ACMHC, who works with couples using an insight-oriented approach — paying attention to the emotions, patterns, and stories underneath recurring arguments. Sessions are available in person at our Orem office and by telehealth anywhere in Utah. Whether you’re navigating a specific rupture or a slow drift apart, therapy offers a calm, non-judgmental space to understand each other and rebuild connection. Most major Utah insurers are accepted, and new clients are welcome with no waitlist.
When couples therapy can help
Couples come to therapy for all kinds of reasons — not just crisis. It can help when you notice:
- The same argument on repeat, with no resolution
- Feeling more like roommates than partners
- Trouble talking about hard things without it escalating
- A specific rupture — trust, a transition, or a loss
- Wanting to reconnect before things get worse
How couples therapy works at Compass
Skyler helps you slow down the cycle enough to see what’s really happening between you. Instead of relitigating who’s right, you’ll work on the emotions and patterns driving conflict, learn to hear each other more clearly, and practice new ways of connecting that carry into daily life.
Couples therapy in Orem and across Utah
Our office is in Orem, convenient to Provo, Lindon, Vineyard, and the rest of Utah County. Prefer to meet from home? Telehealth therapy is available to couples located anywhere in Utah.
Insurance & rates
Compass is in-network with most major Utah insurers, and self-pay is $130 / session. See the full list of accepted plans before you book.
Couples therapy FAQs
Do we need to be in crisis to start couples therapy?
No. Many couples come in to communicate better, reconnect, or work through a specific stressor — not only when things feel like they’re falling apart. Earlier is often easier.
Who leads couples therapy at Compass?
Couples work is provided by Skyler Packard, ACMHC, who works with couples alongside adults and teens, using an insight-oriented approach focused on emotions, patterns, and connection.
Do you offer couples therapy by telehealth?
Yes. Couples therapy is available in person at our Orem office and by secure telehealth to couples located in Utah.
Draft notice — for client/legal review: This page is for general education and is not a substitute for professional diagnosis or treatment. Final medical-disclaimer wording is to be confirmed by the practice.
Take the first step
New clients are welcome with no waitlist. Booking takes just a few minutes through our secure client portal.
Book an appointment